![]() ![]() This will enable you to get the best out of your positions and understand the most suitable way to make love. Research about it: Do your homework before getting into bed with your partner.Practice touching: This involves using your hands and fingers to get your partner in the mood.Once you’ve got this right there are certain sex boosting hacks that you will need to follow in order to get the best out of you and your partner. That’s the very first step to a successful relationship. Good sex life is determined by prioritizing your partner’s wildest fantasies than yours. The hippocampus is a part of your brain involved in memorization and learning, and sex is thought o activate this region.Īlso Read: Boosting Your Health: Effective Ways to Increase Testosterone Levels How To Improve Sex Life? In some studies, regular sex was shown to have a positive impact on women’s memory, this is thought to be related to stimulation of the hippocampus. Associated with Better Memory and Concentration A note, however, sudden lack of stimulation and reward (such as not having sex suddenly) may result in something similar to substance withdrawal. These feel-good hormones help to stave off depression and may lower your risk of developing it together. One of the benefits of daily sex is similar to the perks of regular exercise, it releases happiness and reward hormones like dopamine, serotonin, endorphins and oxytocin. Higher oestrogen levels are linked to a lower risk of heart disease in women and a calmer personality in males (when coupled with lower testosterone). This results in better sex drive, a stronger musculoskeletal system and better heart health from higher testosterone. ![]() Regular sex boosts the production of both these hormones in males and females. In general, men have more testosterone and less oestrogen, the opposite is true for women. Regular sex boosts the levels of both testosterone and oestrogen. Remember an active lifestyle adds more pleasure and a longer life span. In addition to this, make sure you consume a healthy sex boosting diet that includes almonds, walnuts, avocados, dark chocolate, bananas, watermelon, etc. The more orgasms you have the more you tend to live longer. Wondering what’s the secret of living longer? Simple! More sex is the answer. Try kissing too as it burns calories much faster. A highly sexually driven couple tends to burn an estimated 108 calories within 30 minutes of sex. Yes, daily sex is a natural way to burn calories. Looking to reduce weight? Regular sex is the best way to do that. Make sure you use it in a sensitive manner and focus on his/her sexual desires than yours and everything will fall in place. For this, you need to understand your partner’s wildest desires because concentrating on them will aid in better sexual desire. If your partner is feeling the lack of sex, give them more than what they deserve. More sex aids in a longer, healthier and stress-free life. Increases Sexual Desireįeeling low to have longer sex? The more sex you have the more it naturally increases your sexual pleasures. Also, consider getting yourself an orgasm to get rid of period pain. It’s a psychological manner of relieving you from severe period pain. In case you are feeling uncomfortable engaging in sexual activity during your periods, consider looking at the photo of your loved one and you will see that period pain is reducing. It could be an uncomfortable feeling to do so, but it does help and there are fewer risks of getting pregnant. Suffering from period pain? Having sex during your periods can actually ease it down. ![]() Masturbating and constant have proven to reduce the risks of prostate cancer among males. Prostate cancer is basically caused by the growth of abnormal cells that are rapidly increasing caused due to the release of sperm for longer durations. Yes, daily sex reduces the risks of prostate cancer because of regular ejaculation. ![]() These sex hormones aid in better sleep and good sleep leads to: Intense sex makes your body releases happy hormones called oxytocin and endorphins that boost intimacy and the urge to do it repeatedly. Here are some health benefits of having sex every day. Remember the more you do it, the better your marriage or relationship gets. This will boost sexual intimacy and make your sex life more interesting. A healthy sex life means understanding your partner well in bed and seeing what he/she wants the most. Satisfying your partner is what you will have to concentrate on rather than place your sexual desires as the main priority. Regular sexual activity can reduce the risk of erectile dysfunction in men.Sexual activity can improve cognitive function and reduce the risk of cognitive decline.Regular sexual activity can lower the risk of prostate cancer in men.Engaging in sexual activity can improve bladder control and reduce the risk of incontinence.Regular sexual activity can improve sleep quality and promote better rest. ![]()
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